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Keeping Cool During Summer

Summer is one of the highly anticipated seasons in colder regions like in the United States. Summer is a good time to stay outside for a long time. For Americans, summer is a time at the beach, going on barbecue nights and even enjoying the wilderness through camping. Although summer is a time to be under the heat of the sun, there are days that the heat becomes unbearable.

During summer time, you are likely to read from online blogs and lifestyle magazines a handful of hacks to help you tolerate the heat.

Make use of your air conditioning system. When the temperature is too much to handle, you would normally look up to your AC as your first remedy. For this reason, make it a point to always have your air conditioning checked. It is imperative that even before summer, you have already made your AC’s annual maintenance. When things get too hot outside, you can always count on the cool air generated by your AC unit.

During summer time, online blogs always advise to keep your shades and curtains down. This is one way to protect your furniture and your AC system, while improving the coolness of the space. Your curtains and your blinds can help in controlling the amount of sunshine that gets in the house. When a room is dark, it is much cooler and your air conditioning system is not forced to run at its maximum.

Open your windows during the first few hours in the morning and at night as it will allow your house to breathe. The temperature early in the morning and at night is usually cool and you are also inviting cool air to freshen your place. This will not only give your AC unit some time rest, it will also help you better manage your electricity bill.

When the temperature becomes too much to handle, never forget to hydrate yourself. Make it a practice to always hydrate yourself with water. When staying outdoors, you can easily get dehydrated, especially if the sun is too hot, so keep on drinking water. Other than drinking water, you can also increase your consumption of watery fruits to stay hydrated. Nothing is more fashionable during summer time than having a cold drink straight from your freezer or a good serving of your favorite watermelon or strawberries.

Regularly changing your clothes is also very important during summer time. When you are the sweaty kind of person, you better keep a good set light clothing to feel comfortable during summer. When you sweat a lot, your body also produces a lot of heat and your sweaty outfit can add to your warmth. Change your clothes and let your skin breathe. Not only are you keeping yourself cool, you are also preventing any foul odor from emitting from your body.